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What’s the Ideal Temperature For My Baby’s Room?

How much sleep does the average person need? That answer depends on your age. Most of us realize a teenager needs more than an adult, and a newborn requires more sleep than a preschooler. It makes sense, given the activity levels and growth occurring at each stage of life. Babies need lots of sleep. According to the National Sleep Foundation, newborns need 14 to 17 hours per day, while requiring 12 to 15 hours through their first year of life. That’s a lot of sleep. But just like you and me, from the moment they’re born, a baby starts developing […]

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