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Is Air Conditioning Healthy?

When the temperature starts to heat up, people become more interested in finding ways to properly cool their homes. Air conditioning is often at the top of that list. With an air conditioner, you can control the temperature in your home and adjust it to suit your and your family’s needs. Still, many people wonder what the positives are when it comes to having an air conditioner in the home.

Entek considers air conditioning to be one of the best ways to effectively cool your home, but your AC is able to do much more than that. Aside from just cooling your home, air conditioners can provide you and your family with a few important health benefits. The health benefits of air conditioning are numerous, as they can control aspects of the air that can eliminate multiple potential health hazards. They also keep the temperature cool enough to avoid heat-related issues. With an air conditioner, you can enjoy these benefits and more simply by turning it on.

Here are a few of the health benefits of air conditioning.

Improves Air Quality


One of the greatest health benefits of air conditioning is that it can greatly improve the air quality in your home. The air you and your family breathe plays a large role in your overall health, as it can trigger illnesses if it’s not good quality. Many people choose to have air conditioning for their added advantages as much as they want it to cool their homes.

Depending on the unit in your home, an air conditioner can contain a filtration system that cleans the air thoroughly. Things like dust, mold, allergens, and bacteria are all likely to enter your home at some point. As they travel through the air, a quality air conditioner will pull them through the filtration system and out of the air you breathe. This can be helpful for people who suffer from allergies or asthma. Clean air can provide a better quality of life for your household and create a more healthy living environment.

To make sure your air conditioner is filtering out as much harmful material as possible, it’s best to change the filter regularly. Changing or cleaning the filter on a consistent basis—usually once a month—will give your unit the best chance at filtering effectively. Indoor air quality experts can point you in the right direction when it comes to finding an air conditioner that can keep your air quality at a healthy level while also reducing utility costs and improving your overall comfort.

Removes Humidity

Nothing is worse than the thick and sticky feeling that comes with humidity, but did you know that your air conditioner can help with that? One of the many health benefits that come with air conditioning is that it can significantly reduce humidity. People often turn on air conditioning to combat the heat with cool air, but while the unit is cooling the room, it’s also working to get rid of the humidity in your home and help you to avoid health hazards.

When hot air is removed from your home by the air conditioner, it blows over an evaporator coil within the unit. The moisture leaves the air as it condenses, and condensation then flows into a drip pan and drains itself from the unit. With the right system, this should happen effortlessly, but there are a few things you need to do occasionally to maintain its working condition. Drip pans should be changed occasionally to prevent overflowing or potential mold growth within the pan itself. Keeping the drip pan full can allow mold to get into the unit, which will decrease the air quality for your home and contribute to humid conditions.

Humidity in your home can be a problem for a few reasons. Yes, it makes the home uncomfortable, but it also makes your home more appealing to things like mold and bugs. Mold thrives in a hot and wet environment, which is exactly what it gets in a humid home. When mold begins to grow in your home, it can cause health issues for your family. Mold infestation can lead to allergy-like symptoms, such as coughing, watery eyes, and sneezing, but it can also lead to more serious health issues.

Protects from Heat-Related Illness

If you live in a place that can have high temperatures, you may be subject to heat-related illnesses. A heat-related illness, such as heat stroke or heat exhaustion, can happen when your body is unable to properly cool itself on its own. This is more likely to happen to seniors, infants, or people with other health conditions, but it’s definitely not exclusive to those demographics.

As weather patterns change, heat waves are becoming more common in places that aren’t used to having them. Underestimating the heat can make you more prone to experiencing heat-related illnesses. Air conditioning is the best option to combat these types of conditions. It allows you to control the temperature within your home and keep it at a level that maintains comfort and coolness for everyone. As the heat intensifies outside, your family can retreat to a safer environment indoors with a reliable air conditioning system.

Air Conditioner Health

The best way to make sure your family receives the health benefits of air conditioning is by making sure that the unit is healthy itself. A good air conditioning unit will give you years of great use, but just like a car, it requires professional assistance. Having occasional maintenance done on your air conditioning unit will catch small issues before they become larger as well as prevent issues from occurring. This type of maintenance has many benefits and is easy to keep up with.

With the help of professionals like Entek, you can enroll in a planned maintenance program, that allows professionals to keep track of your unit’s previous maintenance, equipment, and warranty information. They’ll also keep track of your maintenance schedule and notify you when it’s time to have your unit checked out. An efficient and good working air conditioning unit can provide your family with health benefits for years to come.

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